3min chapter

10% Happier with Dan Harris cover image

Comedian Sarah Cooper On: Humiliation, Perfectionism, and Taking Chances

10% Happier with Dan Harris

CHAPTER

Embracing Mistakes and the Journey to Self-Forgiveness

This chapter explores the themes of self-forgiveness and resilience as it discusses the importance of learning from mistakes. Through a touching story of a distressed woman, it emphasizes the value of moving forward and seizing new opportunities despite past failures.

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