Episode Highlights With Sinclair
- The nervous system connection to gut health and all health issues
- Why it isn’t an accident that everyone is becoming nervous system curious
- How the modern lifestyle isn’t naturally supportive to our nervous systems and things we can do to shift that
- The body is brilliant and is having a perfect response to what is going on… and how we can understand that more
- Most of the body’s communication is happening at the bioelectrical level
- Many chemicals are neurotoxic in nature which means they harm the nervous system
- What Soma support is and how it can benefit the nervous system
- Practices that can support if we have an immune or digestive issue
- We can trust the body’s signals even if we don’t understand them yet and it's never too late to reverse these issues
- Why the body doesn’t allow us to go into healing states if the nervous system doesn’t feel safe
- Understanding the liver and gallbladder connection
- What liver flukes are and how she got rid of them
Resources Mentioned
