How to Deal With Mental Health Issues

I never thought mental health issues would ever affect me not in a million years I've always been a pretty chill very normal kind of person. The human brain is like any complex machine Sometimes it breaks down and needs a little servicing to get it running again. When they told me something along the lines of you're having a normal reaction to a very abnormal situation I felt like I wasn't so alone anymore. As a precaution I've been on sick leave for the past two months or so while my condition is being monitored remotely All in all it looks like I'm on track to a full recovery But just how long that will take is something my doctors just aren't sure of.