3min chapter

The Chase Jarvis LIVE Show cover image

Flipping the Negativity Switch: How to Turn That Bad Day Around

The Chase Jarvis LIVE Show

CHAPTER

How to Overcome Negativity

Our biology prioritizes negative information over positive information. We have to be at first aware that this is even happening. It's sometimes easier to see in a friend or a coworker, like, wow, what's up with that person today? They're so negative. And if you can start to think about training our brains, then you are going to be better off.

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