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Ep 171: An Introduction to Dream Work

Help Me Be Me

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The Importance of Active Imagination

The unconscious uses things that you are familiar with to process feelings, to integrate feelings. And so why would we even do this process of taking apart these riddles? Quite simply self knowledge. I think it's best to get to kind of a meditative beta state before you create this visual just because I think it'll be more from deeper within put it that way. If you dive deeper into young, you will learn about archetypes and there are consistent themes that show up in storytelling across time. So within dreams, there are also some consistent themes.

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