How to Be More Open to Criticism

I want to try and operationalize this as much as possible for people who are listening. One aspect of Scott mindset that I struggle with a lot is admitting to myself that I might have done something wrong or taking criticism about something that I've done. And so one category of technique that I and many other people have found really helpful is just about making yourself more open to even considering the possibility that you might have been wrong Or that someone's criticism of you might be justified. You first ask yourself, if it were true that I did something wrong. How bad would that be or what would I do about it? At first, and instead focus on the question of if it weretrue, what