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5min chapter
IR Sauna vs Wearable IR Patch vs Laser Therapy
Healing at the Speed of Light
Running Success, Healing with Light Therapy, and the Benefits of Amino Acids
This chapter covers a range of topics including a runner's achievement in a half marathon, the use of light therapy for injuries, and the benefits of amino acids for pre-workout and recovery. They discuss different blends of amino acids, including one specifically for improving liver health, and share a success story of improving blood test numbers through supplementation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode