IR Sauna vs Wearable IR Patch vs Laser Therapy
Healing at the Speed of Light
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Running Success, Healing with Light Therapy, and the Benefits of Amino Acids
This chapter covers a range of topics including a runner's achievement in a half marathon, the use of light therapy for injuries, and the benefits of amino acids for pre-workout and recovery. They discuss different blends of amino acids, including one specifically for improving liver health, and share a success story of improving blood test numbers through supplementation.
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