How Do You Manage Your Anxiety?

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Anxiety is common when you're doing something big and you need to just keep going. It's possible that this anxiety is actually festation of your brain realizing we don't really have a feasible path here toward success. Ora, i can be alittle contrariin here, i can say, in this case, let's listen to your anxiety. If not, mayme think about, let's learn more about this process.

Habit Tune-Up: To-Do Lists Are Inhumane [2:03]

- Is distracted deep work the same as shallow work? [18:10]
- How does Cal do quarterly reviews? [23:03]
- What should I include in my quarterly plan? [25:03]
- How do I save my failing productivity system? [27:34]
- Can I sell a book without social media? [36:12]

The Five Books Cal Read in July 2022 [47:56]

- How do I manage the anxiety of not achieving a goal? [1:11:22]
- How do I handle having too many ideas? [1:15:05]

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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.