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The Neurodivergent Woman

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The Different Stages of Interception

I seem to be intensely aware of a lot of things happening in my body. I like to call it strong, but fuzzy, interception. Is this fuzziness common in those with strong awareness? Or do people tend to be good at pinpointing where it comes from? Good question. It really speaks to the different levels or stages of interception. And actually that final stage is how do we action those messages from our body?

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