Heal Thy Self with Dr. G cover image

How singing can change your health and is the sun dangerous?

Heal Thy Self with Dr. G

CHAPTER

Is the Sun Affecting Your Body?

We are energy at the most fundamental levels, and light interacts with what we call matter, or slowed down light, differently than it does just plain old light. It literally is affecting us at the deepest cellular level. 98 inety nine % of all the light that enters our body, the electromagnetic light, like sunlight and blue light and so on,. comes through the eye. The safe and intelligent bet, with a lot of support behind it, is to be in the sun moor for two hours per day. That would be really prudent. We're clearly designed to be getting light, and enough for those folks who can't get out.

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