I'll Never Go Back to the Way That I Was Before, Right?

In provincetown, i did yoga for the first time. The next day i went back to boston and within a month, i was 80% back to where i'd been an ad. I only really understood what had gone wrong when i went to interview doctor james william sho in moscow. He told me it's like thinking the solution to air pollution its for you personally to wear a gas mask right now. And he said we need to deal with this problem at the root. We need toDeal with the factors that are actually doing this to me. So it's doing this tome, you and everyone else. But realized there's got to be two levels