In this episode, we sit down with Charles Mayfield, founder of Farrow Skincare, to explore the surprising benefits of lard and tallow for healthy, radiant skin. Charles shares why pigs may just be the ultimate red meat, highlighting their unique nutrient profile and connection to human biology. We dive into the importance of regenerative agriculture—not only for the planet, but also for the quality of the foods and skincare we use daily. Plus, Charles offers practical tips for building an effective and sustainable skincare routine. This conversation will shift the way you think about what goes on your skin and how it ties back to the health of the land.
Charles Mayfield is a father, bestselling author, entrepreneur, and risk management strategist. He is the founder of Farrow Skincare, a lard-based skincare brand that was launched following Charles’ unique experiences as a regenerative farmer and health enthusiast. Prior to launching Farrow, Charles started Mayfield Pastures, a regenerative farming enterprise focused on producing high quality pasture based meat for a small group of high integrity food enthusiasts in the Southeast. In addition to his farming background, Charles is also the coauthor of the Paleo Comfort Foodcookbook series. Charles’ unique experiences in the nutrition, culinary, farming, health coaching, and risk management industries provide him with an exceptional perspective on the health of our skin and environment.
SHOW NOTES:
0:39 Welcome to the show!
2:48 About Charles Mayfield
3:37 Welcome him to the podcast!
5:22 Why would anyone put lard on their face?
7:32 Why pigs are the ultimate red meat
12:10 Why you should shop regenerative agriculture
15:49 Where to buy meat
18:48 The most affordable diet on earth
20:16 Difference between lard & tallow
29:07 *TROSCRIPTIONS*
30:10 Chemicals allowed in our food system
39:16 Skincare RED FLAGS
41:36 Hypersanitization
46:48 Your best skincare routine
53:23 Protecting our skin with foods
1:01:15 Farrow Skincare products
1:05:20 His final piece of advice
1:07:24 Thanks for tuning in!
RESOURCES:
Website Farrow Skincare - Discount code: BIOHACKERBABES
IG: @farrowskin
X: @farrowskin
Troscriptions - Discount code: biohackerbabes
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