Having a growth mindset is one of the most crucial decisions you can make in your life. The body has a huge and profound influence on our mind. Mental toughness can allow you to respond instead of react, says Louis Haus.
Today's episode breaks down how the mind and body are connected and how it can help you overcome laziness with Neuroscientist Dr. Andrew Huberman.
Check out the full episode: https://link.chtbl.com/1015-pod