Tom Bilyeu's Mindset Playbook cover image

David Sinclair on Unlocking the Secrets to Reversing Aging

Tom Bilyeu's Mindset Playbook

00:00

Unlocking Longevity: Science and Strategies

This chapter explores the relationship between caloric intake and longevity, drawing parallels between rodent studies and human diets, particularly the benefits of intermittent fasting. It further examines the biological mechanisms of aging, including DNA methylation and advances in technology that could potentially reverse aging processes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app