Women of Impact cover image

How To Stop People Pleasing & Stand Up For Yourself

Women of Impact

00:00

Setting Mental and Emotional Boundaries

Mental and emotional boundaries are the really freaking hard boundaries to set because why they're emotional people are going to probably push back when it comes to an emotional boundary. Lisa says she tried every ounce of her being to stay mentally strong during a difficult time in her life. She was suffering from immense gastric issues my gut is always in disarray so I had to trick myself into not thinking that I was sick. Her health became more and more detrimental if she didn't keep her mental space clear.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app