AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Radical Disarmament For Your Inner Critic | Bonus Meditation with La Sarmiento
10% Happier with Dan Harris
Quieting Your Inner Critic: A Guided Meditation
This chapter presents a guided meditation designed to help listeners confront and soothe their inner critic. It offers techniques to enhance self-compassion and promote emotional well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode