How to Deal With Unchecked Rage, Aggression, and Fear

Don't operate while you're under the spell or the effect of what's going on. Go away, clear your head, and then come back and look at it from a different vantage point. You've got to put aside the excuses because excuses won't lift you up. Excuses won't give you the power that you truly need. When you get knocked down, how long are you going to stay down? Do you have the ability to go through the hurt and pain of that loss?