Sex Therapy

When it comes to sex, we're all sort of expected to have the right words, tools, self-awareness, self-understanding and just be able to like navigate things without any help. And I would encourage you to think about, read about, go to therapy or, or a couple's therapist that is trained in sex therapy. Like as an example, when we talked to Casey Tanner, the queer sex therapist and the podcast host of Safeword, they introduced me to the concept of spontaneous arousal versus reactive arousal.