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25min chapter
#682 - Stan Efferding - Do This To Build Muscle, Burn Fat & Get Healthy
Modern Wisdom
The Joy of Cheesecake and the Complexity of Cravings
This chapter explores the concept of orification, revealing the joy uncontacted tribes experience when tasting cheesecake for the first time. It discusses the relationship between hyperpalatable foods, lifestyle changes, and the ongoing obesity epidemic, while critiquing the oversimplification of personal responsibility in addressing dietary issues. The chapter also emphasizes the importance of systemic change in food policies to improve public health outcomes.
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