The lack of nutrient density in a lot of our fruits and vegetables is getting worse. Technology usage gets worse, we've got issues with blue light,. impaired melatonin production, low quality sleep. And what about dehydration? Are we as a whole getting dehydrated? I'm not really too sure.
🤯 Feeling lost & confused? 🤔 Join Dr. K as he explores the mysterious world of "Brain Fog." 🧠Learn about the causes, symptoms, and how to fight back against this mental health challenge!
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