Episode 267: Moving Forward From Trauma & Relationship Boundaries and Expectations
The Hardcore Self-Help Podcast with Duff the Psych
00:00
Trama Symptoms
Friend, i think that you need to go back into therapy. It would be helpful for you to work with some who has experience in treating trama. With tramatic memories, a lot of times it feels like it's happening to you again. Your body doesn't really know the difference between the memory and your current reality. But as humans, we have very fallible memories. Our memories are not perfect. Every time you remember something, that memory changes. And we are not good at keeping like a firm, clear record on these things.
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Transcript
