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SYSK Choice: How to Be Ready for Your Big Moment & Making Sense of Statistics

Something You Should Know

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Do You Ever Over Prepare?

I love that idea of doing a chin up or doing some physical thing like that. But how much of that did you have to do to feel like it really helped? Well, the first thing I had to know the content. So I had to get, I wasn't going in with flashcards I didn't know, right? That's the first thing. You have to know it, not under stress. And then you introduce the stress. The taper is a big part of swimming and keeping your strength up but also letting yourself rest. There's a story about how Roger Bannister cracked the four minute mile.

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