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23min chapter
How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self
The Mel Robbins Podcast
Prioritizing Authenticity and Self-Care
The chapter emphasizes the importance of prioritizing authenticity and self-care by making decisions that align with personal values and boundaries, even if it means disappointing others. It discusses the transformative power of living authentically, leading to increased happiness and confidence. The speaker shares personal anecdotes and insights on the significance of being true to oneself in various aspects of life.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode