How to Really Pay Attention to What Your Body Feels Like

One of the biggest kinds of shame people feel is body shame. When you let go of those messages and start really paying attention to how your body feels, you discover that no matter what your body looks like, or what ideal it isn't living up to,. Your body has the capacity to feel an immense amount of pleasure. If you can focus on the sensations of that pleasure, on how your body's reacting to your lover's touch, you get to experience the authentic pleasure that your body is capable of. And overtime, when you have this amount of pleasure, it makes you care a lot less about your jiggly thighs, or your penus that's a little crooked, or your