AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
3 Powerful Ways to Increase Your REM Sleep
The Neuro Experience
The Effects of Antidepressants on Sleep
Alcohol is a sedative drug. By way of having alcohol, you're not putting yourself into a naturalistic sleep state. Two medications such as antideprescence and other psychiatric drugs can cause less rem sleep. Anti depressents that increase seratorn and function by blocking re up take or by inhibiting metabolism have the greatest effect on rem sleep.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode