Can Stress Be Helpful?
A Slight Change of Plans
How Do You Define Stress?
Stress isn't always this terrible thing that we need to run away from and avoid and deny. Maybe it is helping us in some ways too, she says. "I feel like the simplest definition is when the demands of a situation exceed your resources to cope" 'When our personalities, our dispositions can be helpful in tackling that thing,' she adds.
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