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You’re Not Hardwired: Rewriting Trauma, Memory, and the Mind - Dr. Rahul Jandial

The Resilient Mind

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Reframing Trauma: The Power of Memory and Emotional Context

This chapter explores the dynamic interplay between memory and trauma, highlighting how memories can shift and evolve based on emotional experiences. Using real-life examples, it underscores the potential for healing and finding meaning after significant life events, urging listeners to live intentionally in the face of mortality.

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