I’m excited to be sitting down with Dr. Paul Mason. In our conversation, we talked about some of the confusion in the carnivore keto space. I hope this evidence-based interview helps clarify some of the confusion about omega 6 polyunsaturated fatty acids and its relation to blood sugar imbalances.
Dr. Paul Mason is a Sports and Exercise Medicine Physician Specialist. He obtained his medical degree with honors from the University of Sydney and holds a degree in Physiotherapy and Occupational Health.
Dr. Mason has an in-depth understanding of the latest science surrounding weight loss and nutrition and he uses a low carbohydrate approach to help his patients achieve an excellent result. Dr. Mason has a practice in Australia and does virtual sessions.
We discuss the following:
- All about Dr. Paul Mason
- Thoughts on saturated fats and seed oils
- Seed oils and diabetes
- PUFAs in meats and HbA1c
- Study on corn and antinutrients absorption
- Seed oil study
- Thoughts on carbohydrates for athletes
- Thoughts on SHBG and testosterone
- Thoughts on thyroid markers
- Dairy and casomorphin
- Calcium on a carnivore diet
- Thoughts on glucose that feeds the brain
- Where to find Dr. Paul Mason
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RESOURCES
-Twitter: https://twitter.com/drpaulmason
-YouTube: https://www.youtube.com/c/DrPaulMason
-Online consults: https://dr-paul-mason.au1.cliniko.com/bookings#service
-Low Carb Down Under: https://lowcarbdownunder.com.au/
-Low Carb Down Under YouTube: https://www.youtube.com/c/lowcarbdownunder
-Get $25 off your first month at NutriSense with promo code NWJ25: http://nutrisense.io/judy
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CHECK OUT MY BOOK, Carnivore Cure
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ADDITIONAL RESOURCES
Nutrition with Judy Articles
Nutrition with Judy Resources
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
📺 YouTube
🏞 Instagram
👤 Facebook
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
If you want to try MCS-2, you can get a discount here: https://www.nutritionwithjudy.com/podcasts/
