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UE #53: The Winner Effect, Power, Self-Esteem

Understanding Emotions

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How to Win in a Competitive Frame

The practice of actually sitting down and noticing our wins can be revolutionary to your self esteem. And if I'm living life in a state of distraction, then I might not notice these wins or benefit from the self esteem that comes from winning them. The third strategy is also to reconsider your hierarchies because sometimes we are playing the games that we do not want to play. Can you be satisfied with just some or perhaps even discard sums? That the winning move is to not play.

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