Warm-ups and protecting your body from injury

This episode focuses on how to manage your game after a long layoff, particularly an offseason.

Thanks to our sponsors PuttOUT, HackMotion, Rag & Bone, Warby Parker

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PuttOut Golf offers some of the most intuitive putting training aids available, and the AirBreak putting green stands out for its ability to simulate real course conditions. Unlike standard flat mats, it uses adjustable pumps to create a variety of slopes, helping golfers better understand the relationship between speed and line while keeping practice engaging. The new AirBreak Max expands on the original with a larger surface and putts up to 10 feet, and Sweet Spot listeners can save $120 on the Max or $60 on the original at ⁠puttout.golf/sweetspot⁠.

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If you’ve listened to us for a while, you know we’re big on meaningful practice and clubface control—and that’s why we recommend HackMotion. It acts like a virtual coach, analyzing your swing, identifying issues like flipping or casting, and giving you personalized drills with real feedback. Used by over 70,000 golfers worldwide, it’s one of the most effective tools we’ve seen for improving your swing. Right now, you can get up to $50 off the new HackMotion 4, or $70 off the previous version, while supplies last at ⁠⁠https://hackmotion.com/sweetspot

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Rag & Bone makes premium denim designed for both comfort and durability, with a wide range of fits and styles to suit different preferences. Their jeans feature built-in stretch and a proprietary multi-step process that creates rich color and a broken-in feel that improves over time. With over 20 years of craftsmanship behind their products—plus high-quality essentials like tees, knits, and jackets—Rag & Bone focuses on wardrobe staples made to be worn for years. Use promo code SWEETSPOT to get 20% off your first order at https://rag-bone.com/

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Warby Parker makes it easy to find stylish, well-fitting glasses without the usual hassle or high prices, with frames starting at $95. Their app allows you to virtually try on different styles from home, so you can see exactly how they’ll look before ordering, while maintaining a premium feel and quality. With over 300 retail locations, options for glasses, sunglasses, contacts, and eye exams, plus coverage from many major insurance plans, Warby Parker offers a streamlined, flexible eyewear experience. Get 20% off any additional pair of prescription pairs at warbyparker.com/SWEETSPOT

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