2min chapter

Barbell Shrugged cover image

[Listener QA] Eating for Performance vs. Longevity, Managing Stress Hormones, Coaching Professional Athletes, and Micronutrient Depletion, Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #648

Barbell Shrugged

CHAPTER

How Do You Track a Cot?

We monitored the front squad in velocity the entire time, even up to two days prior. Iis a really cofa formula you can use to predict won or ane. It might be light, but still, it's still given me markers. Now, wit will do like an opener in the snatch. And at last, warm up in the cleani jerk. So something that's technical, ye, you'r a hundredper cent like snatch. But like, you know, a clean erk. No matter what people want to make it, if you've been lifting since you were 14, like ryan, it's not technical. N it's la. He knows not

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