Author Melissa Broder on Grief, Finding Humor in Tragedy, and Internal Peace
Going Mental with Eileen Kelly
Navigating Mental Health Journeys
This chapter explores personal experiences with mental health management, focusing on medication adjustments and the emotional impact of significant life events. The discussion emphasizes the importance of finding the right therapist and the role of therapy in recovery, particularly for conditions like BPD and OCD. Through personal anecdotes, the chapter highlights the journey towards understanding mental health struggles and the significance of effective treatment and support.
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