IFS and EMDR with Bruce Hersey
The One Inside: An Internal Family Systems (IFS) podcast
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Navigating Therapeutic Journeys
This chapter chronicles the speaker's transition from EMDR to discovering Internal Family Systems (IFS) at a psychotherapy conference. It delves into the contrasts between the two methodologies, highlighting how IFS offered clarity and deeper understanding where EMDR fell short. Additionally, the chapter reflects on the enriching impact of IFS on personal spirituality and healing, showcasing its role in the speaker's growth and connection to the world.
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