Optimal Health Daily - Fitness and Nutrition cover image

3168: The Decision To Change by Ross Enamait of Ross Training on Choosing Growth Over Comfort

Optimal Health Daily - Fitness and Nutrition

00:00

Ross Enamait's Transformation Framework

Neal introduces Ross Enamait's post about Levi's dramatic body transformation and its lessons.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app