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909: The Invisible Work That’s Exhausting Women: How to Name It, Share It, and Lighten It

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

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Navigating the Mental Load in Relationships

This chapter explores the critical role of communication and role definition in alleviating the mental load within relationships. It highlights practical strategies like regular check-ins and task delegation to promote healthier partnerships, particularly emphasizing the unique challenges faced by women. Through personal anecdotes and discussions on emotional labor, it encourages self-awareness and open dialogue to foster mutual understanding and support.

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