2min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

25 - Tattoos, pain, injury, FREEDOM!

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Addressing Pain and Injury with Fish Oil Upgrades

Exploring the significance of addressing pain at its source and the advantages of switching to high-quality fish oil supplements. The chapter includes personal insights on the efficacy of fish oil, tips on navigating protein powder choices, and the value of appropriate training methods.

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