Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

340: Sexual Abuse / Emotional Eating, Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Triple Paradox of Bingeing

Orly did San David and I have an addiction log. We can share some of those thought, tempting thoughts with people. Let's look at three questions about your binge eating when you get upset or when you get excited. What is actually good about bingeing? And what does it say about me that's positive and awesome?

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner