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Adult ADHD ADD Tips and Support Podcast – “Time Management Tips”

Adult ADHD ADD Tips and Support

CHAPTER

The Low Tech and High Tech Ways to Manage Your Life

I'm stuck between low tech and high tech worlds because I feel like I sometimes get into a thing of, you know, in the old days, our parents didn't have digital things. The key with a paper-based planner is take it everywhere. You never leave it something. It is with you 24-7. And then we'll go through what the equivalent would be with the computer. But most undertypes that I know we need some kind of stronger system to maintain our life.

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