AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Recap: Why nuts make you healthier | Professor Sarah Berry
ZOE Science & Nutrition
Understanding Nutrient Absorption from Nuts
This chapter explores how nutrients and calories from whole nuts differ from those in processed forms like nut butters. It emphasizes individual variations in caloric absorption and offers practical tips for incorporating nuts into healthy snacking habits.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode