2min chapter

The Meat Mafia Podcast cover image

Danny Miranda: Finding Purpose in Your 20s & Building Deep Connections | MMP #188

The Meat Mafia Podcast

CHAPTER

How to Meditate for the First Time

The first day that I started meditating. That's a real set point of what I was like before meditation. As men, it's very difficult to be vulnerable. It's one thing to think those things or maybe even tell a friend, but it's another thing to actually put those words on paper and then press the send button. So once you start taking accountability, then you can actually take the steps to make a new reality occur totally.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode