Episode 72: Mona Fishbane
The AAMFT Podcast
00:00
Is Your Doing This to Me Making You a Victim?
If i control my migdal response, i have a better chance of remembering how i'm connected to my partner. And being more sympathetic to your partner. Other tried and true and researched way is to simply name your feelings. We live in a blamed culture. That really messes couples up. I like to help clients think about their higher values for themselves in the relationship. Who do they want to be in this relationship? It's really important to think about those higher values.
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