"I had to kind of jump out of my comfort zone and say, hey, all right, let's up this," he says. "Every day that I went out, I'd get just like a little bit better." He would approach one more girls and talk to another prettier girl until he got over the anxiety. And then he'd be able to work on flirting with them and talking to them.
The first step to getting better at talking to girls is understanding why we're so afraid of getting rejected by somebody we don't even know. On this episode, we go over how approach anxiety triggers a primal fear of getting kicked out of your tribe which most likely meant death.
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