16. Love Yo' Self
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Self-Loathing and Self-Resistance
Some of us are so deep in self-loathing that actually liking ourselves, much less loving ourselves, seems impossible. Criticizing myself is really important. People do not want to give this up. Some of us are still invested in the idea that shame and anxiety will produce positive change. If you just liked yourself already, there won't be any reason to have to improve yourself. It's an important stage in the journey.
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