2min chapter

Theories of Everything with Curt Jaimungal cover image

Karl Friston on What Is Life, Consciousness, the meta-Hard Problem, and the Free Energy Principle

Theories of Everything with Curt Jaimungal

CHAPTER

Can Benzodiazepines Help You Sleep Better?

For three months carl for three months at nighttime i've had such a difficult time falling asleep because i'm afraid of my own mind. talked to my doctor about this on the phone because it's covid and she said oh kurt well you can hear many thingsYou can hear music when you're about to sleep, your foot can feel likeyou're about to fall off but don't worry about that. When i talk about it i feel much more at ease but ever since then  i have to find some way of sleeping without any medication besides maybe melatonin That's difficult and i'm just not sure what to do with that issue I brought this up on one of my podcasts

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