Maca | Can We Unlock The Secrets of this Ancient Traditional Medicine?
In Search of Insight
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Are You Deficient in Vitamin B6?
If you are low in vitamin B6 and take a P5P product, there is a good chance you might notice a bit of a relaxing and mood boosting effect with it. But the best way to determine whether or not you're deficient is to get a blood test done. Most people who take P5P seem to notice a very subtle calming mood boosting effect. This will obviously be a little bit more pronounced if you've been deficient in Vitamin B6.
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