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5min chapter
Programming with ADHD
Ruby for All
Navigating ADHD with the Pomodoro Technique
This chapter explores the challenges and strategies for managing ADHD, focusing on the Pomodoro technique and the role of gamification in enhancing productivity. The speakers share personal experiences with hyper-focus, time management, and the importance of self-awareness in maintaining balance and compassion towards oneself.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode