
Changing Our Brain For Resilience - Rick Hanson, Ph.D - ND3638
New Dimensions
00:00
The Power of Positive Neuroplasticity
"Self-reliance is an embodied trait and not because I'm special or fancy," Rick Steves says. "We're trying to grow embodied traits that we can drop into or tap into as needed" The tougher a person's life, the more they need help from themselves, he adds.
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