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2min chapter
103. The Norse Sagas
The Rest Is History
The Importance of Support Systems and Sustainable Choices
This chapter explores the significance of taking breaks and engaging in rewarding activities, alongside the value of support systems like therapy. The discussion emphasizes the benefits of seeking help and fostering relationships, punctuated by relevant advertisements for mental health and sustainable clothing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode