7min chapter

Move With Heart cover image

Ep 91: Evolving with Age - Birthday Solo

Move With Heart

CHAPTER

Embracing Authenticity and Personal Growth

This chapter explores the vital role of honesty and open communication in fostering personal freedom and self-connection. The hosts share their journey of embracing authenticity and recommend practices like meditation and movement to enhance personal growth and attract positivity.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode