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Dyl & Friends | #197 Nathan Buckley

Dyl & Friends

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How to Be More Authentic in the Morning

I was a teenager again, you know, like, I want to feel good now. And that's when I'd, I'd eat, I'd get back a twisty's out,. Or I'd make myself a couple of bits of veg... No drink, no whatever it was. So doing that shifted my mindset and just changed the way that I viewed the world. When I presented at the football club at 7.30, I was a very different version of myself than I would be if I got to bed at 2 o'clock. We give himself the best chance. Well, and you actually can be more authentic. Like if you go tight, you can just avatar

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